Bacon-Wrapped Asparagus

With all the cakes and desserts I’ve been posting lately, I figured I might as well level my blog out by posting another recipe for vegetables. This one is quite simple, similar to the popcorn broccoli that I’ve been making for a while now.

I find the easiest and best ways to have vegetables are not to fool with them too much. Of course, I do enjoy the odd way-too-time-consuming vegetable dish such as maple-butter carrots, or scalloped potatoes, but I honestly can’t think of more than a handful of times I’ve bothered cooking that way. Mr. Cake’s family steams their vegetables, usually with no salt at all, and I tend to prefer that.

However, when I want a bit of a treat, I tend to lean towards adding just a smattering of bacon or cheese to my vegetables (rather than boiling them in broth or roasting them with just a drizzle of oil, which is what I usually do). Or butter, like I do with broccoli.

This recipe was inspired by the time we decided to order groceries online from a local organization in Edmonton that sold things like local bacon. We kept ordering local bacon and I had to find things to do with it. We have since stopped ordering after a little fiasco with a whole bunch of bug eggs being sent in our organic brussels sprouts (yes, there are times I am willing to try organic — unfortunately, sometimes it ends that way, and I feel that is my punishment), but we still do, of course, buy bacon.

And as long as we have bacon, we will hopefully have..

Bacon-Wrapped Asparagus:

  • A 1.5″ bundle of asparagus (4-8 spears, depending on size) per person
  • 1 slice of bacon per person
  • olive oil
  • salt and pepper
  • toothpicks
  1. Preheat oven to 400*C.
  2. Trim about 1-2″ off the end of the asparagus. Toss with a drizzle of olive oil, some salt, pepper, and separate into individual bundles.
  3. Wrap with bacon, securing each end with a toothpick.
  4. Bake for 12 minutes.

Nutritional info per bundle: 76 calories, 5g fat (1.5g saturated), 8mg cholesterol, 4g carbohydrates, 2g fiber, 1g sugar, and 5g protein

Is Organic Food Necessary?

Generally, whenever you try to bring up the organic vs. conventional argument, people will put their fingers in their ears and go “La la la la la la! I’m not listening!” or “I don’t really pay attention to that kind of stuff” or spout something about you having to eat organic or else you’re a cultist pet sacrificer or something.

However, have any of you objectively thought long and hard about it? Is organic food really necessary?

My opinion is both yes and no.

Yes, because in one of my past posts; I have pointed out evidence that it can uncover techniques for more eco-friendly farming practices. These are practices that all farms could be using and that everyone could benefit from. Would we have discovered them without organic farming? Eventually. When people are willing to pay more for their produce, I’m guessing that gives the producer a lot more leeway to being careful about the growing methods they use, and I like that.

With that, though, comes the almost religious-like transcendence of making a good decision. Some people seem to get a ‘spiritual high’ from it. That can be a good thing in its own right, except when said people proceed to nay-say anyone who does otherwise; calling them “shills” and “sheeple” and that they’re poisoning their children if God forbid, they ever let a conventional morsel pass their or their family’s lips. Some people think that by eating organic, they have become a deity. Others are more cool about it and have their favourite organic granola bar but don’t frou-frou those who still eat Kraft Dinner from the pot, because that’s their choice, and they understand that. However, this argument is not solely about people being judgmental about food, so let’s try and set that one aside for now.

Interestingly enough, there may in fact be more nutrients in organic food. Other studies say it’s not enough to make a difference in blood plasmaOne study says it may have lower levels of organophosphorus pesticides, but then again, I don’t tend to trust studies that come from ‘3 days of parents keeping a food diary’, because that doesn’t seem like an isolated scientific experiment to me. People can say or write just about anything in a loosely controlled study. Still, it is intriguing nonetheless.

Organic crops may have up to 34% less yields than conventional. Not a good thing when the world is currently increasing in population by about 80 million people per year. Thankfully, population growth is on the decline, which may give us time to think about how we can fix that.

Organic milk may have a more favourable fatty acid contentand organic pork may have more fat marbling, a lower pH, and redder meatThese studies also point out that there are numerous factors to consider when it comes to different nutritional content of animal products, so the results may not always be the same. Some of these factors can be implemented by conventional farming as well, such as removing synthetic amino acids from feed.

When it comes to taste of organic vs. conventional, there are many similarities (I love the blog I just linked, btw!). Many people may not even be able to tell the difference (and I like how some people get so angry about it that they feel they need a justification; like in the video about the guy rambling about ‘moral choices’, and some in the comments accusing them of being paid actors).

So do organic foods have benefits? Possibly.

Are those benefits worth a mean cost of 68% more  than conventional produce?

That decision is up to you.

The Ecological Impact of Too Many Choices

These days, people want it all. We want regular potato chips, baked potato chips, all the flavors we’ve had in the past, and new ones too. We also want juices that are unpasteurized, pasteurized, half-sugar, no sugar added, regular, sweetened with sucralose, or stevia and erythritol for those who don’t like the idea of sucralose. We also want full-calorie, low-calorie, low-fat, sugar-free, low-carb, and gluten-free foods. We want the option to have cheap conventional coffee as well as shade-grown and fair-trade coffees so we can choose between saving money and feeling better about the environment.

On top of this we also want the option of electric cars, high gas mileage vehicles, giant trucks, or those that can seat a small army of either children or commuters. We want the latest iPhones and we want them NOW. We complain that things coming from China are terrible in regards to labour but do we ever stop and think of the ecological impacts of too many choices in other regards, such as with food and ethical labelling?

We must understand that in order to have regular food, organic food, and non-GMO food, we must make more and more crops in order to adhere to people’s widely varying modern preferences. Now we’ve got crops of regular corn, organic corn, non-GMO corn, and the odd biorhythmically grown corn crop as well. All of these crops must be separate to meet said demands, because consumers don’t want their organic corn contaminated by conventional growing methods, and their biorhythmic foods must not be grown during the wrong orbit.

Some of these things are positive, such as organic farms using less energy and more nutrient retention in the soil. Some of these things are not, noting that the same study cites that organic farming needs more land for their yields, has the potential to cause more water pollution, and has a more acidifying effect on the surrounding environment. This being said, it still has an overall lesser impact on the environment than conventional growing. The problem being, however, that with lower yields, there is the tricky balance of being better for the environment but still needing extra land cleared for crops. Thankfully as studies like this continue to surface, these issues are being acknowledged and worked on.

Another worrying thing is that, in addition to wanting non-local foods year round such as coconuts, pineapples, bananas, mango, and dragon fruit — we also want exotic specialty ‘superfoods’ such as noni, mangosteen, acai and goji berries, and so on. The list seems to increase every year, trying to sell us something exotic from afar and promising it as a new ‘fountain of youth’, when we have foods like that in our own climate such as blueberries that we sadly ignore while increasing our carbon footprint for the far-away promise of health.

Demographers predict that the population could either hit 11 billion by 2100 or cap off at 8 or 9 billionIf the former does occur, will we really be equipped to provide food and residence for a growing number of people while we continue to screw around with land … trying to up-sell things to people who are just getting fussier and fussier, blinded by the notion of health (or lack there-of) or labels?

And it’s not just our fault. A lot of our crops go towards feeding livestock. However, with a lot of people strongly refusing to reduce their intake of meat, what does this have to say for the future? As revealed by the infographic article linked earlier in this paragraph, it seems the US is trying to get more milk from fewer cows. This efficiency is actually better for the environment, as there becomes less waste as less cows are needed. It also reveals that corn may be more efficient for this than grass. It challenges popular concerns: food transportation may be beneficial in some cases, as more local trips may be necessary to get the mass quantities of eggs needed for a supermarket, stacking on the miles opposed to longer transportation of a higher volume of eggs from farms that are further away. However, all these things have downsides such as the possible use of antibiotics and hormones, as well as animals becoming sick.

Regarding fruits and vegetables, are we really okay with the fact that cutting down forests is the most popular method of creating crops? And seeing as Canada may be one of the places that will have their crops least affected by climate change, are lots of our forests going to be cut down in sacrifice of higher population and global emissions? How would people cope when they realize that Canada’s climate can’t support many of the foods they want? That a lot of things may have to be greenhouse grown considering many places in Canada have 6-8 month periods of snow?

Could we fix this by eating less, considering that 35% of adults in the US and about a quarter of Canadians are obese, and that 15% of food that is thrown out isn’t even opened? Or is the remedy simply more exercise?

Either way, whether or not we’re overeating, while we’re still tossing that much food, do we really need even more choices when it comes to processed and packaged foods? And do we really need more exotic foods shipped in from overseas? Where does freedom of choice versus resource management come into play?

For the time being, perhaps compromises on both sides are needed. Less specialty health-food, and less new flavours of soda and chips. But until we stop our massive habits of consumption, only time will tell how much of that silver spoon will be left in the next few decades.